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ACSM’s Complete Guide to Fitness & Health

ACSM's Complete Guide to Fitness & Health

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as of April 2, 2024 3:47 pm

Features

  • Description|Table of Contents|Author Editor|Ancillaries|Excerpts|Quotes|Completing assessments for aerobic muscular endurance flexibility and neuromotor fitness and comparing results to normative tables |Completing assessments activities and quizzes from the American Heart Association American Diabetes Association and the American Cancer Society |Reviewing the FAQ from the National Institute of Mental Health about depression and college students and discuss treatment options and the potential influence of exercise on depression

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ACSM's Complete Guide to Fitness and Health - Author Insight

Download your free sample of ACSMs Complete Guide to Fitness and Health at ...